【収録内容】［1］(1)LIFE IS GOOD(2)YOU'RE MY FRIEND(3)PLAY THE GAME(4)BEST OF THE BEST(5)IT'S ONLY PUNK ROCK［2］〈DVD〉〈CHANGES TOUR FINAL AT TSUTAYA O-EAST〉(1)GO FUCK SHIT UP(2)HEROES(3)MANIAC 2(4)PROMISES(5)LET IT ROCK(6)MANIAC 3(7)LIVE LIFE(8)I DON'T WANNA KNOW(9)SUMMERTIME(10)BLOOD SUCKING DOG(11)LOOK UP IN THE SKY(12)DREAMIN'(13)MANIAC(14)DON'T JUDGE ME(15)CHANGES(16)INTRO